We all go through times in our lives when we feel overwhelmed by life’s transitions and challenges. While these times can be daunting and uncomfortable, they also present the greatest opportunity for personal growth and improvement, if only we open ourselves up to the possibility.
Inspired Growth provides practical and collaborative counselling services to help individual teens and adults become their very best selves at school, at work and in life.
I assist clients in coping with a wide range of psychological and emotional issues, such as depression, anxiety, anger, and low self-esteem. I utilize cognitive behavioural therapy to help clients alleviate their distress, regain control of their life, and develop long-term solutions to reduce the likelihood of recurrence.
I assist clients in dealing with issues such as procrastination, poor time management and test anxiety, which may be hindering their academic success and hurting their self-esteem.
I offer comprehensive career assessment and counselling services to help clients identify career options that are likely to be a good fit for their unique combination of abilities, interests, personality, and values. I also assist clients in researching various academic and career options, setting effective career goals and making informed career and life decisions.
“Every crucial experience can be regarded either as a setback, or the start of a wonderful new adventure, it depends on your perspective!”
~ Mary Roberts Rinehart